The pace of recovery naturally varies based on the specific procedure performed. It’s important to emphasise that the recovery process is consistently gradual, not immediate. Typically, patients can return relatively quickly to non-impact exercises such as swimming and cycling, particularly in sports that don’t involve physical contact. However, for contact sports, the recovery timeline tends to be longer. In most cases, patients are no longer wearing the boot within or even before six weeks, at which point they commence physiotherapy-led rehabilitation, gradually increasing their activities in small increments from the sixth week onward.